Ortho + Physio
One coordinated team
Non-Surgical Orthopaedic Care in Gurgaon
Many bone, joint and muscle conditions can be managed without surgery with a plan suited to the individual. At OSSO, surgery is considered after conservative options. Our ortho-led, physio-backed approach is built around structured, step-by-step recovery.
At OSSO, surgery is considered after conservative options. Whether it's knee arthritis, a stiff shoulder, recurring back pain, or a sports injury, many musculoskeletal conditions can be managed with a non-surgical plan suited to the condition. Our orthopaedic doctors, physiotherapists and regenerative medicine clinicians work together on that plan.
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Conservative-first orthopaedic care
360°
Diagnosis before any plan
Step-up
Approach to treatment
The step-up approach
Treatment starts with the most conservative option and escalates only when clinically necessary.
Step 4
Surgery
Step 3
Minimally invasive treatments
Step 2
Regenerative Injectable procedures
Base
Medications · Physiotherapy
Non-Surgical Treatment Options at OSSO
From medications to minimally invasive procedures, the non-surgical options available at OSSO, prescribed only when appropriate for your condition.
Medical Diagnosis (Step 1)
Diagnosis starts with clarity. We use X-ray, MRI, CT, ultrasound, and nerve conduction studies to identify the likely cause of your pain before any treatment begins.
Physiotherapy & Rehabilitation (Step 2)
Doctor-led, one-on-one physiotherapy by physiotherapists with a Master of Physiotherapy (MPT) degree, for structured recovery and long-term joint care.
Injection Therapies, HA & Steroids (Step 3)
Image-guided hyaluronic acid (HA) and corticosteroid injections to reduce inflammation, lubricate joints and help interrupt pain cycles, when clinically indicated.
Regenerative Medicine (Step 4)
PRP, GFC, BMAC and other biologic therapies that use your body's own healing capacity, used for tendon injuries, ligament damage and early arthritis.
Minimally Invasive Procedures (Step 5)
Image-guided procedures including radiofrequency ablation (RFA), nerve blocks and percutaneous interventions, positioned between conservative care and surgery.
Bracing, Orthotics & Lifestyle (Foundation)
Custom braces, foot orthotics, posture correction, ergonomic guidance and activity modification, an important part of joint care.
Non-Surgical Care for Your Recovery
Conservative-First Treatment Philosophy
Ortho-Led, Physio-Backed Recovery Plans
Personalised to Your Condition & Lifestyle
Plan reviewed at regular intervals against measurable markers
Many orthopaedic conditions can be managed without surgery
From joint pain to spine conditions, sports injuries to chronic stiffness, we manage a range of orthopaedic conditions with non-surgical care.
Knee Osteoarthritis
Early to moderate-stage arthritis managed with rehab, viscosupplementation and regen, which may delay the need for replacement in some patients.
Meniscus Injuries
Some meniscal tears can be managed with structured rehab and biologics; the approach depends on the tear pattern.
Patellofemoral Pain
Front-of-knee pain ("runner's knee") managed with quad and hip strengthening and biomechanics work.
Hip Osteoarthritis
Conservative management with strength training, injections and biologics for early to moderate hip arthritis.
Hip Bursitis
Trochanteric bursitis treated with targeted physio, image-guided injections and gait correction.
IT Band Syndrome
Lateral knee/hip pain in runners, addressed with manual physiotherapy, biomechanics and loading programmes.
Knee Ligament Sprains
Low-grade ACL, MCL and PCL sprains can be managed without surgery in some cases.
Avascular Necrosis (Early)
Early-stage AVN of hip or knee managed conservatively, with the aim of preserving the joint where possible.
Frozen Shoulder
Adhesive capsulitis treated with progressive mobilisation, injections and structured rehab.
Rotator Cuff Injuries
Partial tears and tendinopathy managed with rehab, regenerative therapy and biomechanical retraining.
Shoulder Impingement
Pain on overhead movement addressed through scapular control work and targeted strengthening.
Tennis Elbow
Lateral epicondylitis treated with eccentric loading, PRP and ergonomic correction.
Golfer's Elbow
Medial epicondylitis managed with manual therapy, progressive loading and biologic injections.
Bicep Tendinitis
Pain in front of the shoulder, managed with anti-inflammatories, rehab and ultrasound-guided injections if needed.
Shoulder Arthritis (Early)
Glenohumeral OA managed conservatively with strengthening, injections and lifestyle modification.
AC Joint Pain
Pain at the upper tip of the shoulder from joint inflammation, treated with rehab and targeted injections.
Ankle Sprains
Acute and recurrent ankle injuries, managed with proprioception, balance and progressive loading.
Plantar Fasciitis
Heel pain treated with manual release, taping, custom orthotics and selective injections.
Achilles Tendinitis
Chronic Achilles pain managed with eccentric loading, biologics and biomechanics.
Carpal Tunnel Syndrome
Mild to moderate cases can be managed with splinting, nerve glides, ergonomics and selective injections.
Muscle Strains & Tears
Hamstring, quadriceps and calf injuries managed with graded rehab and return-to-activity protocols.
Tendinopathies
Chronic tendon issues across the body, managed with eccentric loading, PRP and load management.
Trigger Finger
Stenosing tenosynovitis may improve with splinting and image-guided steroid injections.
De Quervain's Tenosynovitis
Thumb-side wrist pain treated with splinting, manual therapy and selective injections.
Lower Back Pain
Acute and chronic backache managed through physio, core strengthening and lifestyle correction.
Cervical Spondylosis
Age-related neck wear can be managed through posture correction, manual therapy, and targeted injections.
Postural & Tech Neck
Posture-driven neck and back pain from desk work, smartphones and sedentary lifestyle.
How Care Is Organised at OSSO
01
Surgery is considered after conservative options
- Step-up approach: medications → physiotherapy → injections → minimally invasive → surgery
- Surgical opinion offered when conservative care has had an adequate trial
- Clear assessment of what is and is not likely to respond to non-surgical care
02
Ortho, Physio & Regen Under One Roof
- Single team coordinating the non-surgical options for you
- A coordinated plan rather than separate visits to different clinics
- One integrated treatment plan
03
360° Assessment Before Any Plan
- AI-assisted posture and biomechanical assessment
- Functional assessment by physiotherapist · Structural assessment by orthopaedic doctor
- Imaging recommended only when clinically required
04
Tracked Outcomes, Not Promises
- Measurable progress markers at every review
- Patient dashboard for your recovery
- Plan adjustments based on observed response
How non-surgical care works at OSSO
A structured, three-stage path designed to identify the likely cause, treat it conservatively, and plan to reduce the chance of recurrence.
Step 01
360° Diagnosis A combined ortho, physio and technology-supported assessment to identify the likely cause of your pain, and to determine whether surgery is indicated.
- Detailed medical history & symptom timeline
- AI-assisted posture & biomechanical assessment
- Functional assessment by physio
- Structural assessment by ortho · imaging if required
Step 02
Personalised Non-Surgical Plan A plan that uses a combination of conservative options, sequenced for your condition and lifestyle.
- Medical & physiotherapy plan
- Injection therapies if clinically indicated
- Regenerative options where appropriate
- Minimally invasive procedures if needed
Step 03
Recovery & Long-Term Care Tracked, measurable recovery with periodic reviews, and a long-term plan for joint health.
- Periodic re-assessment with objective markers
- Patient dashboard for progress visibility
- Plan adjustments based on observed response
- Long-term joint health & lifestyle strategy
You may be a suitable candidate if…
These patterns often suggest non-surgical care may be appropriate. Your own assessment determines what is right for you.
Early to moderate stage condition
Pain or stiffness that hasn't yet caused major structural damage.
Recent injury (within 6 months)
Fresh sprains, strains and tendon injuries tend to respond well to early conservative care.
You want to avoid or delay surgery
If your imaging shows changes but your pain is manageable, non-surgical options may be worth discussing.
You're willing to commit to rehab
Non-surgical care needs your participation, typically 4–12 weeks of structured work.
No major neurological red flags
No progressive weakness, loss of bladder/bowel control or signal change.
Looking for a second opinion
If surgery has already been recommended, a further assessment is available.
Head of Orthopaedics
Dr. Karan Raj Jaggi
MBBS (Gold Medalist), MS Orthopaedics, Fellowships in Regenerative Orthopaedics & Sports Injury
Leads orthopaedic care at OSSO with a focus on patient-first treatment. Triple board-certified and internationally trained, Dr. Jaggi super-specialises in regenerative orthopaedics, sports injuries and fast-track joint preservation, and follows a conservative-first approach to treatment.
- Trained and worked at institutions in India and the UK, including Maulana Azad Medical College (Gold Medalist)
- Sub-specialty training in regenerative orthopaedics, PRP, BMAC and biologic therapies
- Experienced in image-guided injection therapies, RFA and minimally invasive procedures
- Follows a conservative-first approach, recommending surgery when it is clinically indicated
Frequently asked questions
Find out whether non-surgical care is suitable for you.
Book a 360° assessment with our orthopaedic specialists. Get a clear plan and a transparent answer on whether surgery is indicated.
Call us directly: +91-9220531100
Visit us: 7011, 1st Floor, DLF Phase-4, Gurugram, Haryana – 122002
Open: Mon–Fri 10am – 8pm · Sat 10am – 6pm
