Knee Pain
Treatment in Gurgaon

Get doctor-led treatment at OSSO

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OSSO offers doctor-led care to relieve joint pain, reduce inflammation and restore mobility. Our knee treatment in Gurgaon includes lifestyle modifications, physiotherapy, injectables, and surgical procedures. Book your appointment today with our knee pain specialists for advanced solutions to your arthritis symptoms.

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What is Osteoarthritis

Osteoarthritis is the most common type of arthritis, a degenerative joint disease that affects your joints.

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Many people visit a knee pain specialist when they begin to notice symptoms. In osteoarthritis (OA), the soft layer/cartilage between the joints gradually wears down, causing the bones to rub directly against each other during movement. This leads to pain, stiffness and reduced mobility. Osteoarthritis can affect any joint, but it most commonly occurs in the:

Among these joints, the knee is the most commonly affected by osteoarthritis, making it a leading cause of knee pain, stiffness, and reduced mobility.

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Knees

Hips

Neck (cervical spine)

Lower back (lumbar spine)

What are the Causes of Knee Pain?

It is essential to understand the main cause of osteoarthritis, which helps you seek timely care from a knee pain specialist.

1

Age-Related Joint Degeneration

Osteoarthritis is a condition that is increasingly common with age, particularly after the age of 40 or can happen due to a sedentary lifestyle. Over the years, joints wear down their cartilage, which is a major contributing factor to knee osteoarthritis and a multitude of other joints.

2

Past Joint Injury

Previous knee injuries, fractures, ligament tears, or activities that consistently strain the bones, muscles, and joints can speed up cartilage damage.

3

Structural Imbalances

Some people have poor joint alignment, weak muscles, or even musculoskeletal abnormalities that simultaneously place more stress on your joints while leading to faster progression of osteoarthritis, therefore worsening knee arthritis symptoms.

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Genetic & Hormonal Factors

Individuals with a family history of knee pain or arthritis have a higher risk of developing OA. When combined with factors like gender, occupation, activity levels, diet, and bone density, this risk increases, making early diagnosis essential.

Age-Related Joint Degeneration

Diagnosis of Knee Osteoarthritis

Diagnosing knee osteoarthritis begins with a detailed evaluation by an experienced knee pain doctor. At OSSO, specialists assess your symptoms of osteoarthritis, including knee stiffness, swelling, grinding sensations, and overall mobility. The diagnostic process usually includes:

Medical history and symptom review with your OSSO doctor

Physical examination to assess joint movement, tenderness, and swelling

X-rays to check joint-space narrowing and bone changes

MRI or ultrasound if cartilage, meniscus or ligament damage is suspected

Blood tests, if needed, to rule out inflammatory arthritis

Patient Knee Arthritis Treatment Journey

After five years of struggling with left knee pain and almost giving up, OSSO's integrated plan with PRP and physiotherapy gave me 60–70% improvement in just two months.

S.T.

What Are the Symptoms of Knee Pain?

If you are experiencing persistent discomfort or mobility issues, recognising the common symptoms of knee pain can help you seek timely care from a knee pain specialist.

Pain or aching in the joint during activity, after prolonged movement, or at the end of the day, is often an early sign of osteoarthritis of the knee or progressing knee arthritis symptoms.

Morning stiffness or stiffness after resting is commonly seen in people with osteoarthritis.

Limited range of motion, which may improve gradually with movement or recommended osteoarthritis knee exercises.

Clicking, grinding, or popping sounds when the knee bends, often due to cartilage wear and tear.

Swelling around the knee joint that may indicate inflammation requiring proper knee pain management.

Muscle weakness and joint instability, including knee “buckling,” can make daily activities difficult and often lead people to seek treatment from a knee pain or osteoarthritis specialist.

These symptoms may require timely evaluation and appropriate knee pain management, particularly in individuals with osteoarthritis.

Chronic or worsening knee arthritis symptoms

When to See a Doctor for Osteoarthritis?

You should see a knee pain doctor near you or an OA specialist if you experience:

Chronic or worsening knee arthritis symptoms

Pain that affects your walking, climbing stairs, or activities of daily living

Swelling, stiffness in your joint, or you have reduced mobility

Sudden grinding or clicking sensation in the knee when walking.

Pain that stays with you even after proper rest or home care

A timely evaluation at OSSO can significantly improve your outcomes by helping identify the problem early and guiding you toward the right treatment pathway.

Treatment Options by OSSO

At OSSO, a personalised and evidence-based approach is used for osteoarthritis knee treatment, offering advanced solutions for every stage of the condition:

Medication & Pain Management

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Medication & Pain Management

This includes anti-inflammatory medicines, topical agents, and targeted pain management protocols to reduce discomfort and swelling.

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Physiotherapy

Customised osteoarthritis knee exercises strengthen muscles, improve flexibility, and reduce pressure on the knee joint.

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Injections & Regenerative Therapies

Corticosteroid, hyaluronic acid (HA), GFC, platelet-rich plasma (PRP), or combination injections such as PRP+HA or GFC+HA may be recommended to help improve mobility and reduce pain.

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Bracing, Supports & Lifestyle Guidance

Joint unloading braces, weight-management plans, and occupational guidance help reduce strain on affected joints.

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Surgical Treatment (When Needed)

For severe osteoarthritis knee conditions, OSSO offers minimally invasive arthroscopy or knee replacement surgery performed by highly experienced surgeons.

Rehabilitation & Recovery

Rehabilitation plays a crucial role in restoring knee function. At OSSO, recovery programs include:

Tailored physiotherapy sessions

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Strengthening and stretching routines

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Balance and gait training

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Post-surgery & post-injection rehabilitation (if applicable)

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Structured rehab supports faster healing, enhances joint stability, and improves the effectiveness of knee pain treatment.

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