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Regenerative Medicine for Athletes: Faster Recovery from Ligament and Tendon Injuries
Reviewed by Dr. Karan Raj Jaggi Dr. Karan Raj Jaggi is a triple board-certified, internationally trained orthopaedic surgeon super-specialising in regenerative orthopaedics, sports injuries and fast-track joint replacements.He currently serves as…
Cost vs. Benefits: Is Regenerative Orthopaedic Treatment Worth It?
When joint pain begins affecting daily function, treatment becomes necessary. The question shifts from whether to treat, to which treatment pathway makes the most sense.
Are Regenerative therapies right for your joint pain?
Joint pain, particularly in the knee, represents one of the most common complaints in orthopaedic practice. The decision between pursuing regenerative therapies versus proceeding with knee replacement surgery deserves careful consideration.
How Is Regenerative Medicine Changing ACL Injury Recovery?
What do weekend cricketers, marathon runners, and gym enthusiasts all have in common? At some point, they’ve all dealt with an injury, which is sometimes unavoidable. One wrong move and a muscle gives out, a joint swells up or yesterday’s knee be…
PRP Injections for Knee Osteoarthritis: what to expect?
PRP injection for knee pain has emerged as a valuable treatment option for early-stage “arthritis” for people who don’t need dealing with knee osteoarthritis who aren’t ready for surgery. Platelet Rich Plasma “PRP” therapy takes your own …
Common Sports Injuries: Prevention, Treatment, and Recovery
What do weekend cricketers, marathon runners, and gym enthusiasts all have in common? At some point, they’ve all dealt with an injury. It’s almost unavoidable. When you move your body regularly, things occasionally go wrong. A muscle gives out. A…
RICE method vs PRICE vs POLICE for injuries
Sports and physical activities are an excellent way to maintain your mental well-being and physical fitness but no matter how careful you are, injuries can still happen. Maybe your ankle got twisted or a muscle got pulled.
The challenge lies in th…
Acute vs Chronic Sports Injuries: What’s the difference?
Here’s the thing about sports injuries that nobody really explains properly. Not all injuries are created equal, and the way you treat them depends entirely on whether you’re dealing with an acute injury or a chronic one. Get this wrong and you c…
What Specific Exercises are Included in Each Phase of ACL Rehab?
Anterior cruciate ligament (ACL) injuries are common among athletes and active individuals, often resulting from high-impact sports that involve sudden stops and changes in direction. Following an ACL injury or surgical reconstruction, a structured r…